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 **weight loss support thread**

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PostSubject: **weight loss support thread**   Wed Jan 21, 2015 7:09 am

hi there ladies

this is a thread to post everything about our weight loss journey, tips tricks and hints and all our ups as well as downs!!


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PostSubject: Re: **weight loss support thread**   Wed Jan 21, 2015 7:10 am


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PostSubject: Re: **weight loss support thread**   Fri Jan 23, 2015 11:55 am

i lost 1 1/2 pounds this week ...not as many as last week but i think thats because i over did it on cheese ...

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PostSubject: Re: **weight loss support thread**   Fri Jan 23, 2015 1:00 pm

well done Shelley, you don't need to lose much do you coz judging by your pics you don't look over weight you look good

I have lost 2 ¾ pounds so far, from last sat to today (friday) which is very encouraging for me, I am now 10 stone exactly I want another half stone off then I will be happier
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PostSubject: Re: **weight loss support thread**   Fri Jan 23, 2015 7:40 pm

you're only 10 stone i went up to almost 13 stone sange I've got about 3 stone to lose

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PostSubject: Re: **weight loss support thread**   Tue Jan 27, 2015 12:56 pm

Sandra wrote:
 well done Shelley, you don't need to lose much do you coz judging by your pics you don't look over weight  you look good

I have lost 2 ¾ pounds so far, from last sat to today (friday) which is very encouraging for me, I am now 10 stone exactly  I want another half stone off then I will be happier
Thats my goal weight youre at!


fredsmum wrote:
you're only 10 stone i went up to almost 13 stone sange I've got about 3 stone to lose
Snap hun ive never weighed so much i feel so down in myself when i was 10st 3 prior to falling pregnant with Sofia i felt so happy n confident now i feel fat n fed up
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PostSubject: Re: **weight loss support thread**   Tue Jan 27, 2015 6:03 pm

i totally know how youre feeling hun

i blame my mum.... only cos i know she cant tell me otherwise ... seriously though ... i need to lose it before summer

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PostSubject: Re: **weight loss support thread**   Wed Jan 28, 2015 10:41 am

Aww girls, chin up, we need to just focus on a step at a time

I know its hard but I am determined to keep going, I don't care if its only one pound a month, so long as I am heading down the scales and not up

I was planning on extra outs today but its so windy and cold I may not do so now will have to see how it is this afternoon
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PostSubject: Re: **weight loss support thread**   Thu Jan 29, 2015 6:19 pm

i lost half a bloody pound this week i know its better than gaining ...but serioulsy ... half a pound i feel cheated ... too many carbs this week i think

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PostSubject: Re: **weight loss support thread**   Fri Jan 30, 2015 3:10 pm

I slowed down as well

How is everyone else doing?
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PostSubject: Re: **weight loss support thread**   Fri Jan 30, 2015 6:28 pm

i had some pizza yesterday got till thursday to redeem myself

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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 1:09 pm

well I put on 2lbs last week with stress but Ive lost that and another 1 this week so thats 9lbs altogether

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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 6:03 pm

ooh well done on pulling it back hun

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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 8:57 pm


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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 9:09 pm

Judes wrote:
well I put on 2lbs last week with stress but Ive lost that and another 1 this week so thats 9lbs altogether

Way to go missus thats brill

You know that that youve lost? ........think ive put it on


My diet begins in earnest on monday! ive done my shopping the fruit n veg drawers in the fridge dont know whats hit em
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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 9:11 pm

i had some chocolate orange yesterday

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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 9:15 pm

Thats one of your treats hun we all beed them or else we'd lose our enthusiasm n will to continue ......well i would n thats my excuse!
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PostSubject: Re: **weight loss support thread**   Sat Jan 31, 2015 9:21 pm

hahahahahaaaa ill have it as my excuse as well then

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PostSubject: Re: **weight loss support thread**   Sun Feb 01, 2015 6:07 am

Jude your doing really well well done

I have been naughty and eaten everything this weekend and drunk some wine will start again Monday
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PostSubject: Re: **weight loss support thread**   Sun Feb 01, 2015 9:16 am

saturday night is my naughty night! I eat very few points during the day but then have a takeaway chocolate and wine. totally blow my daily points and my 49 weekly points. I always have done with ww diet. it works for me. :)

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PostSubject: Re: **weight loss support thread**   Tue Feb 03, 2015 7:14 pm

i had a naughty satruday too

no more though ...not till weigh day anyway

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PostSubject: Re: **weight loss support thread**   Wed Feb 04, 2015 5:29 pm

eeeeeeeeeeeeeeeeek weigh in tomorrow

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PostSubject: Re: **weight loss support thread**   Thu Feb 05, 2015 8:23 am

How did it go Shell ????

I don't think I have lost much this week, I have been pretty good but I don't feel like much has shifted and I have upped my time walking.

I may have a take away this weekend jude, if I don't I will feel like I am missing out, the chocolate doesn't bother me but a nice take away and a bottle of wine has always been our weekly treat.
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PostSubject: Re: **weight loss support thread**   Sat Feb 07, 2015 6:40 pm

a feckin pound on sange how the feck did that feckin happen

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PostSubject: Re: **weight loss support thread**   Sun Feb 08, 2015 6:23 am

Oh fook no that's a bummer it's so frigging easy to put on and a s**t to get off

How is everyone else doing I didn't lose much I am 9 10 and a half now, it's gonna be slow now my finks
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